Hello and happy 2015, folks!!!
As this is our blog’s first post in 2015, I feel as though I
should start it off with a bang. I should post about something exciting…or
controversial…or challenging…or…well, you get the picture.
Truth is, it’s January, there is snow on the ground, the
temperature is in the single digits, and I find that I am not feeling my usual
level of spark. Blech. January. I have been trying to find more appreciation
for winter this year; I can’t avoid the cold/snow living in the Midwest, and
there is no point in feeling miserable for 3 months. Consequently, I have been
trying to enjoy that I have more time right now to read and relax. And after
running around wildly this past summer and fall, I HAVE enjoyed having more
time to regroup with myself. However, it still does not negate the subzero
temperatures and dark, and so I find myself with less zest than usual.
Anyhow, I have been thinking about New Year’s lately. Like
so many other topics, I have some ambivalent feelings about New Years and
resolutions/goals/intentions/commitments. First of all, I appreciate any
holiday that encourages people to reflect. I love the idea of reflecting on
what happened during the previous calendar year; I think it’s imperative to
reflect upon our challenges, our successes, and our growth. One practice that I
started for the first time this year was to write a list of everything that I was
proud of in 2014. As someone who tends to be a bit hard on herself, I initiated
this practice so that I could remind myself of the ways that I had succeeded.
Some of them were fairly significant (like teaching my first college course),
but I also included some less obvious successes (like initiating a set monthly
dinner with some friends). I felt both so empowered, and blessed, afterward
that I started encouraging several of my bereaved clients to do it as well.
In addition to reflecting on the past year, I also think
that it’s important to take time to think of the ways we want to be more
intentional in the upcoming year. Humans
are habitual creatures, and without being intentional about change, we probably
won’t.
I think my ambivalence about New Year’s
goals/intentions/resolutions/commitments comes from a couple of different
places. First, it seems to me that there is often this underlying notion that
we will somehow have an ontological shift once we go from December 31st
to January 1st. That we will somehow magically be different
creatures who do all of the “right” things. I don’t think that human change is
ever really that drastic, and if it is
that drastic, it’s not sustainable. In my experience and observation, most
positive change happens in small increments over an extended period of
time. And if we don’t find a way to
habituate ourselves to the goal/resolution/commitment- to make it a part of
either our everyday lives, practice, or character - I also believe the change
is less likely to endure.
I also feel irritation that “lose weight” is continually one of the top goals. Now, don’t get me wrong- I am certainly aware of obesity rates in America. However, phrasing it as “lose weight” seems shallow to me as it is primarily based on one’s appearance. I want people to take pride in their bodies, but I want them to take pride in their bodies for more than just how it looks. I want people to take pride that they became stronger. That they built up more endurance. That they became more flexible. That they used their bodies in creative ways. “Losing weight” just does not have enough depth, and I worry about the one-dimensional value it conveys.
Finally, I also have concerns about the level of goals that
we set for ourselves, and then the shame and guilt that we endure when we do
not reach them. Sometimes it seems as though new year’s goals are chance for us
to write down EVERYTHING we think needs to be better about ourselves and our
lives. That we want to succeed with our health, appearance, finances, career,
relationships, education, self-care, etc. We want to do ALL the things (Read
this post by another blog for a hilarious commentary on this subject). And
again, I think that this degree of change is neither attainable or sustainable.
And my concern is that we feel shame/guilt when we do not succeed, and this
makes us avoid it even more, and it creates a nasty, perpetual cycle.
All that being said, here is my list of intentions for
2015. It’s not a glamorous list by any
means, and I’m sure it has its own shortcomings. However, it is what it is- it’s simply what I
would like to do in the coming year that I have not done before.
1)
Pass level 1 Aerial (I started taking aerial
silks classes in December, and they have been great! I will probably do a post
on it sometime in the future).
2)
Read 30 books (I love reading, and it enriches
my life in so many different ways. I
want to make sure I am being intentional about building it into my schedule).
3)
Pay off 1 of my student loans
4)
Paint my bedroom (It currently has hunter green
trim. Yikes).
5)
Maintain the life-giving practices that I
already had in 2014 (such as intentional time with family and friends).
I also plan on focusing on “patience” and “grace” this
coming year. I’ve noticed several ways that our culture of instant
gratification affects me (Read HERE for more details), and I want to try and be
more patient with myself, with others, with God, with time. Additionally, I
want to focus on grace- extending it to both myself and others. I don’t have
anything “measurable” with my goals of patience and grace- but I have them
posted as reminders in a couple of places.
I also thought about having a goal for this blog. That’s one
that I need to talk about further with the other sisters as this is a
collaborative project. But I would like to potentially think about growing our
blog. Right now, we primarily promote on Facebook, and that does not reach as
many people as we would like because of the method Facebook uses to determine
what shows up in your newsfeed. I don’t always like “growth” as a goal, but I
do like the notion of discussing our ideas with a greater number of people.
That being said, if the only people that ever read our blog is our immediate
family, I will still count it as a success.
So, here’s to 2015 with new challenges and successes. And I
ask you, fellow readers, what are your thoughts on New Year’s
goals/resolutions/commitments/intentions? Do you do them? Why/why not? If so,
what are they?
And one final closing thought- thank you, readers, for
reading our blog in 2014. Here’s to another year of Dissident Daughters.
2 comments:
Hi, Anne. I have issues with goal setting at the beginning of the year, too. It is really hard to be realistic. Like the year I said I was going to learn French while being pregnant with Brooklyn and working as a prosecutor. Obviously, I didn't even get Rosetta Stone ordered and I felt like a failure because I didn't reach my goal. Other times, the start of a New Year has been good for me for trying to turn over a new leaf. Like quitting smoking. I need a date certain, something fresh and new that I haven't sullied like the past year of blackening my lungs. It is good to be intentional but as humans we struggle with being realistic and when we aren't I think that can lead to frustration.
Hola! Sister Molly here. I agree with many of your sentiments and I also vacillated this year when considering whether or not to do New Years' goals. I completely agree with change being a gradual process. You don't just magically become a new, dedicated person when the clock turns 12:01am on NY. For me, it's also hard to nail down the goals/committments. I feel like I already have a bunch of goals that continuously evolve and change, so what is the point of writing them down? My philosophy is that a goal, a plan, a committment is just a point from which to deviate! However, I think that if you write them down you are more likely to revisit them throughtout the year and "check-in" so to speak. I came up with 5 small goals this year that I'd like to share.
1. Read at least 10 books this year.
2. Keep a gratitude journal.
3. Work on and get a Muscle Up.
4. Pay off the wedding by the end of the year.
5. Clean the spare bedroom and my office and decorate as funds allow.
I also have to add that I think we need to change how we approach goals. If we fail, we fail. Big deal. When I turned 30, I wrote down 30 goals I wanted to accomplish by 31 and I only completed maybe like 17 of them. Am I a failure? No. Am I embarrassed to tell people I did not complete all of them? No. Did I have fun trying to complete them? Yes! And I still plan to revisit some of those by the way. Now they just moved into the bucket list category. Lol
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