Reality Bites...and that's okay!

The world, myself included, was shocked by Robin Williams' suicide. News reports revealed he had privately struggled with depression and the early stages of Parkinson's disease.  What he chose to show the public, of course, was quite different. To the public he was a comedian, an actor, and a celebrity. How could this funny man have such a drastically different private life we found ourselves asking in the aftermath of Williams' death.

I have thought about Williams' suicide a lot since I first heard about it.  I believe it is indicative of a larger problem in society.  Specifically, what we choose to reflect outwardly often contradicts our internal selves. Think about it. How many times does anyone answer the question,"How are you doing? " with an honest answer? How many times do we project to others something that is far from the truth? The problem, then, is that there is a real tendency to start to think everyone has it better or that there is something shameful about not always having your shit together. We create cognitive dissonance within ourselves by projecting an image instead of our authentic selves. This in itself can crush one's soul. It becomes even more dangerous when a person fails to recognize that others are doing the same thing because in that instance the person begins to think, incorrectly, that she is the only one who is faking and that there is something wrong with her.

As someone who has stared into the dark abyss of soul crushing depression, it is not helpful to feel like it has to be hid from the world. Suck it up. Life isn't so bad. You have so much to be thankful for. These comments are not helpful to someone with clinical depression and trivialize the absolute blackness that this mental illness cloaks the soul with. It also sends the subtle message that others don't want to truly hear about it which only serves to reinforce depression's dark wingmen--isolation and rejection. Telling someone to count their blessings is like telling a blind starving man without a fishing pole to be happy there are millions of fish in the ocean. It does little to abate the hopelessness because a person with depression, much like a blind man who is starving, can't even see the fish in the ocean, much less see how he can catch some even if there are fish out there. What inevitably happens, though, is that people get irritated and annoyed with a depressed person because we don't want authenticity. Deep down, we want to maintain the illusion that we are all happy because the hard truth is too scary to face--the truth that many of our relationships are built on a foundation of sand.  Eventually this sick disease results in a self-fulfilling prophecy as the depressed person does find herself isolated and alone.

I dream of a world where authenticity will prevail over image; where truth will reign over self-created falsehoods; where reality is lauded over fiction even if it's fucking painful; and where faults are valued over perfection because mistakes and failures are nothing to be ashamed of. I dream of a world where we will stop putting up walls of illusion around us because if we keep doing so we will one day wake up to realize we have created our own prisons. Some of us, like perhaps Robin Williams, have already realized this. I dream of a world where it is okay to be depressed if that is our genuine state of mind and that we don't have to hide behind a smile simply because others can't be bothered with the truth. Reality may be stranger than fiction and it sure is a helluva lot more raw, too. But I guess in my weird, often unpopular world, I would prefer to know a few people for who they really are than to know millions of people for what they are not.

4 comments:

Anonymous said...

Authenticity is such a difficult place to live, but so important. I’ve spent so much of my life with a dissonance between the inner and outer self. But, I’m constantly trying to tear down the barrier – one damn brick at a time!
Thank you!

Ali J. said...

Robin Williams' death brought a lot of societal issues to the fore, but you really hit it here with the idea of living authentically. Even though I've never been diagnosed with depression, like everyone, I've been very depressed before, and there's this ridiculous instinct to hide it. I know so many people with depression who I have wanted to support, but I often made mistakes with how I could really be there for them. It took me a while to understand that people won't always ask for help. If I didn't ask for it, why would they? We have to create those safe spaces with each other, or just be there for people because we care, period. No one wants to be the person asking for love, though it should be a very reasonable thing to ask for.

Anne said...

Beautiful words, Ali J. "We have to create those same spaces with each other, or just be there for people because we care, period. No one wants to be the person asking for love, though it should be a very reasonable things to ask for."

It's so hard to ask for help for multiple reasons- we don't want to impinge on others...we're embarrassed...and honestly, quite often, I'm not sure we even know what to ask for. I think what we really long is just for companionship and to know that someone gives a shit.

Unknown said...

Sometimes depression hides issues in which one needs to use discretion, in fact often. Also, sometimes it is not careless to believe someone else could stress about tour feelings in a helpless manor as, also depressed people often do. Many times one is asked what is wrong by the very hate guided individual that has too much control over your life. A heartfelt honesty definitely allows for more than a description
of your misery.

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